March is National Sleep Awareness Month, we all know the benefits of sleep when it comes to skincare and beauty. Sleep aids in controlling cortisol levels created from stress that lead to inflammation and increased sensitivity. Poor sleep also accelerates the aging process. Here are three products we love right now that help to get a solid night of sleep.
1. SOM Sleep, a drug-free, non-habit forming sleep drink designed to facilitate the natural process of sleep. It's vegan and free of gluten, dairy, soy, allergens, preservatives and artificial flavors and colors. Taken 30 minutes before your desired sleep time it’s a gentle way to fall asleep and wake up with no groggy feeling, just rested and refreshed!
2. There’s no letter in the alphabet we wish we could get more of than Zzzzzz’s. Stop counting sheep and count on New Chapter’s Zyflamend Nighttime supplements. Zyflamend Nighttime is designed to help you enjoy a deep and restful sleep (say bye bye to tossing and turning) through a combination of multiple time-tested herbs such as Lemon Balm, Hops, Chamomile, and Valerian. The whole-food antioxidants in Zyflamend Nighttime can also boost your body’s free radicals and support healthy aging!
3. Emotional and physical health are intrinsically linked to a restful night’s sleep. Studies prove a third of your life is spent with your head on your pillow, and that doesn’t take into account the other hours spent lounging at home. With that in mind, it has never been more important to find the right kind of sleep attire that will enhance the restfulness of your zzz’s. Due to its breathability and durability, cotton pajamas are a top pick. Cotton is a natural fiber that’s extremely soft, comfy and lightweight, making it an ideal choice.
Which is why we were excited about the new launch from Emily Current and Meritt Elliott (the duo behind the vintage inspired American lifestyle brand THE GREAT.) THE GREAT. SLEEP’S modern take on pjs aims to seduce women whose lifestyles demand comfort, and wearable style for relaxing at home. THE GREAT. SLEEP debuts a 50-piece, pure cotton collection made of drapey, minimalist styles like sleeper jumpsuits, ribbed long johns, and lightweight rompers.