Getting in a workout while traveling can be tricky. Finding time is one thing and packing for it is another. Packing for fitness is easy with August Active. This week I am testing out some of their gear, while on the road at the Detroit Auto Show. Augusta Active is athletic gear that is light, fast drying and folds away easily.
Check out the Jazzy Open Back Tank, Action Color Block Capri, and the Cruise Duffle. Keep on reading for your chance to win your own Active Kit from Augusta Sportswear (details at the bottom). I love the comfort and quality of the pieces and I also enjoy how small they fold up. The capri’s and top fold up into the size of water bottle. Wow!
Once I arrive to my destination I like to see if I can hit up the hotel gym. However, if that's not an option I use whatever space I have in my hotel room. Here are some of my favorite ways to workout and I hope they inspire you too.
Calisthenics: Calisthenics combines fitness and exercise routines like push-ups and other simple exercises that do not require any special equipment and can give you a full body workout.
Plyometrics: Exercises that repeatedly stretch and contract muscles are known as plyometrics. Plyometrics includes jump rope, jumping jacks, burpees, and hundreds of variations of jumps. Plyometrics help build muscle strength and endurance and burn fat.
Dont forget to cool down and stretch before you hit the showers!
It’s giveaway time! The Augusta Active giveaway begins on January 12th and ends on January 19th 2015. Both men and women are encouraged to enter, the female will win a female kit and a male will win a male kit. The giveaway is open to US residents only. Styles/colors of the giveaway items may vary based on availability.
This post is sponsored by Augusta Sportswear. All thoughts and opinions are my own.